Managing Yourself For Success - Time, Energy & Resilience Tools for Business Owners
Running a business is demanding, and without the right mindset and structure, it’s easy to become reactive, overwhelmed and stuck. This session helps you step back, regain control and focus on what really drives progress. You’ll explore how mindset, time and energy are all connected, and learn practical ways to improve focus, reduce stress and work more effectively.
You’ll leave with a clearer head, stronger direction and a realistic plan to move forward.
What You'll Learn & Do
You’ll understand how your mindset directly impacts your results, from confidence and decision-making to consistency and growth. We’ll identify the hidden patterns that hold you back and show you how to reframe them into something more productive. You’ll also learn how to manage your time and energy in a way that improves focus, reduces overwhelm and helps you prioritise what actually moves your business forward.
By the end of the day, you'll leave with a clearer head, stronger direction and a realistic plan to move forward, plus a 30 to 90 day plan for immediate progress
What We'll Be Covering:
This session is focused on helping you take control of how you think, work and lead your business. We’ll explore the mindset, habits and behaviours that drive results, and give you practical tools to improve focus, manage your energy and reduce overwhelm. You’ll leave with clearer thinking and a structured plan to move forward.
Introduction, outcomes and why mindset drives results
Understanding the business owner mindset and its impact
Identifying limiting beliefs and hidden behavioural patterns
Reframing thinking and building more empowering beliefs
Practical tools to strengthen confidence and self-trust
Linking mindset, time and energy to performance
Prioritisation and focus — what actually moves the business forward
Managing energy, avoiding burnout and reducing overwhelm
Creating boundaries, structure and sustainable working habits
Building a 30–90 day action plan for immediate progress
Expected Skills / Previous Courses
None required.
Course Preparation/Prerequisites
Just bring whatever you usually make notes on.
Duration : Half Day
9am - 1:30pm
Dates
25th August 2026
Location
The Welcombe Hotel
Stratford Upon Avon
CV37 0NR
A la carte or buffet lunch provided
£150 Save £25 if you book before 25th July
Fully booked / date doesn't suit?
Your Trainer:
Lisa Cressey
For People Who Want To:
Take control of time, focus and daily priorities
Reduce overwhelm and stop constantly reacting to problems
Build confidence and trust their own decisions
Work smarter without burning out or losing momentum
Create structure and consistency in how they operate
What You’ll Take Away
A clearer, more focused way of running your business
Practical tools to manage time, energy and workload
Ways to prioritise what actually drives progress
A repeatable process for consistent content
Techniques to reduce stress and avoid decision fatigue
A realistic 30–90 day action plan to implement immediately